For your mind
Mental Health Foundation - Help and advice on how to deal with mental health.
Mencap- Keeping busy and helping structure your days & weeks. Templates and games.
NHS - An article from the NHS with Recommendations on how to deal with stress and anxiety.
Outwittrade - 43 people comment on the benefits of mindfulness.
Leicester City Council publication - Reduce Stigma and Improve Mental Wellbeing.
Mind Plan Quiz An interactive Quiz with tips and advice from Public Health England.
Positivity Podcasts - Paul McKenna speaks to some of the world's most successful celebrities in his new podcast series - find out how they stay positive.
Dementia Support - Join Alzheimer’s Society’s Dementia Talking Point Forum.
Mind - Exploring relaxation can help you look after yourself when you're feeling stressed or worried. Tips and ideas to see how relaxation can fit into your daily life. Don't worry if some ideas don't work for you – just enjoy the ones that do.